Anti-Inflammatory Cherry Smoothie

Anti-Inflammatory Cherry Smoothie

A creamy, nutrient-packed smoothie designed to support your body’s natural anti-inflammatory pathways. Cherries and cocoa provide antioxidant-rich polyphenols, while cauliflower adds sulforaphane, and almond butter and hemp seeds provide healthy fats. With 30 grams of protein and 8 grams of fiber, it’s a satisfying, balanced option for breakfast or lunch.

Ingredients: 

• 1 cup almond milk (polyphenols)

• 1 scoop whey protein powder (protein) 

• 1 tablespoon cocoa powder (polyphenols)

• 1 cup frozen cauliflower rice (sulforaphane) 

• 1/2 cup frozen cherries (anthocyanins) 

• 1 Tablespoon almond butter (Vitamin E) 

• 1 Tablespoon hemp seeds (Omega 3 fats) 

Instructions: 

1. Combine all ingredients in the order listed above into a blender. 

2. Blend until smooth and enjoy!