Services
Functional nutrition therapy, built around your body.
Integrative and functional nutrition is about understanding why your symptoms are happening and building a plan that works for your life.
Individual Nutrition Visits
Perfect if you're looking for personalized guidance and practical next steps without committing to a longer-term program.
Functional Lab Packages
Ideal if you want to take a deeper look at what may be contributing to your symptoms and gain personalized insight from advanced functional testing.
Comprehensive 1:1 Packages
Designed for women who are ready for deeper, ongoing support and want a personalized roadmap to address the root causes of their symptoms and create lasting change.
01 · Individual Nutrition Visits
Personalized guidance, one visit at a time.
Perfect if you're looking for personalized guidance and practical next steps without committing to a longer-term program.
Initial Consultation — 90 Minutes
1 hour 30 minutes
$225
Your initial consultation is a comprehensive deep-dive into your health history, current symptoms, lifestyle patterns, and goals. This session is designed to uncover the root drivers behind your concerns and create a clear, personalized starting plan.
Session may include
- Detailed health and symptom intake review
- Discussion of medical history, labs, and relevant biomarkers (if available)
- Evaluation of current nutrition patterns and relationship with food
- Blood sugar, energy, digestion, sleep, and stress assessment
- Identification of key root-cause contributors and priority focus areas
- Personalized nutrition and lifestyle recommendations
- Supplement guidance (if appropriate)
- Initial habit and behavior strategies for implementation
- Collaborative goal setting and next-step planning
This session lays the foundation for your care plan and ensures your next steps are targeted, realistic, and aligned with your body's needs.
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Follow-Up Appointment — 60 Minutes
1 hour
$150
Follow-up sessions provide structured support, ongoing assessment, and personalized adjustments as your body responds to changes. These visits help refine your plan and maintain momentum between sessions.
Sessions may include
- Review of progress, symptoms, and goal tracking
- Discussion of wins, challenges, and barriers
- Adjustment of nutrition strategies based on response
- Meal and snack refinement for energy and blood sugar stability
- Gut, hormone, stress, and sleep support strategies
- Supplement evaluation and optimization (if applicable)
- Troubleshooting cravings, fatigue, or plateaus
- Habit reinforcement and coaching for consistency
- Next-step planning and accountability support
These sessions ensure your plan evolves with you, supporting steady progress through practical, sustainable changes over time.
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Follow-Up Appointment — 30 Minutes
30 minutes
$75
This shorter follow-up session is a focused, efficient check-in designed for targeted support, troubleshooting, and timely adjustments. It is ideal for clients who need accountability and problem-solving between longer visits.
Unlike the 60-minute follow-up, this session is more streamlined and prioritizes the most pressing concerns rather than a comprehensive review of all systems.
Session may include
- Brief review of current symptoms, goals, or key metrics (as applicable)
- Focused discussion of one to two priority issues (e.g., energy, digestion, cravings, blood sugar stability, or adherence challenges)
- Targeted nutrition or meal adjustments
- Quick troubleshooting of barriers or setbacks
- Refinement of 1–2 key habits for the upcoming week
- Brief supplement or protocol check-in (if relevant)
- Accountability support and next-step clarity
This session is designed to keep you moving forward with clarity and momentum, offering practical guidance without overwhelming detail.
Book this visit →02 · Functional Lab Packages
Advanced testing, fully interpreted.
Ideal if you want to take a deeper look at what may be contributing to your symptoms and gain personalized insight from advanced functional testing.
Metabolic Health Panel
$375
A comprehensive blood panel that assesses blood sugar regulation, insulin resistance, cardiovascular risk, nutrient status, inflammation, and other key markers to identify metabolic imbalances and guide personalized nutrition and lifestyle interventions.
Includes
- Review of your health history
- Comprehensive interpretation of laboratory findings
- 60-minute results consultation
- Personalized nutrition recommendations
- Targeted supplement recommendations
- Metabolic health action plan
- Written summary and action plan
- Secure messaging support for two weeks following your review
DUTCH Complete Hormone Assessment
$525
A comprehensive urine hormone assessment that evaluates sex hormones, hormone metabolites, and cortisol patterns to provide insight into hormone balance, stress physiology, and hormone metabolism.
Includes
- Review of your health history
- Comprehensive hormone interpretation
- 75–90 minute results consultation
- Personalized nutrition recommendations
- Targeted supplement recommendations
- Hormone-supportive nutrition and lifestyle plan
- Written summary and action plan
- Secure messaging support for two weeks following your review
GI-MAP Comprehensive Stool Analysis
$625
A comprehensive stool test that evaluates the gut microbiome, digestive function, pathogens, and markers of intestinal inflammation to help identify potential contributors to digestive symptoms and overall health.
Includes
- Review of your health history and symptoms
- Comprehensive interpretation of your results
- 75–90 minute results consultation
- Personalized nutrition recommendations
- Targeted supplement recommendations
- Gut-healing protocol tailored to your results
- Written summary and action plan
- Secure messaging support for two weeks following your review
NutrEval Plasma Assessment
$825
A comprehensive nutritional assessment that evaluates nutrient status, oxidative stress, amino acids, fatty acids, and markers related to cellular and mitochondrial function to identify potential nutritional imbalances contributing to symptoms such as fatigue and poor energy.
Includes
- Review of your health history
- Comprehensive interpretation of nutrient and metabolic findings
- 90-minute results consultation
- Personalized nutrition recommendations
- Targeted supplement recommendations
- Personalized nutrition and lifestyle plan
- Written summary and action plan
- Secure messaging support for two weeks following your review
03 · Comprehensive 1:1 Packages
Comprehensive 1:1 Functional Nutrition Packages
Designed for women who are ready for deeper, ongoing support and want a personalized roadmap to address the root causes of their symptoms and create lasting change.
Reset & Renew
Foundational Wellness Package
$695
Paid in full, or 2 payments of $382.50 ($765 total)
A focused 4-week package designed to help calm inflammation, establish supportive daily habits, and create a strong foundation for healing.
Best for
- Women new to functional nutrition
- Mild inflammation or fatigue
- Wanting structure and guidance
- Looking for a manageable starting point
Includes
- 1 × 90-minute initial appointment / comprehensive nutrition assessment
- 1 × 60-minute follow-up appointment
- Personalized anti-inflammatory wellness plan
- Interpretation of current lab work if available
- Foundational supplement recommendations if appropriate
- Nutrition, sleep, stress, and lifestyle guidance
- Weekday messaging support
- Educational resources and meal guidance
Focus areas
Does not include food or supplements, or functional lab testing.
Start here →Balance & Bloom
Metabolic Health Package
$1,800
Paid in full, or 3 payments of $660 ($1,980 total)
My signature transformational program designed to support blood sugar balance, metabolism, energy, cravings, and sustainable lifestyle change.
Best for
- Elevated blood sugar or A1c concerns
- Weight resistance
- Fatigue and cravings
- Midlife metabolic changes
- Women wanting personalized accountability and deeper support
Includes
- 1 × 90-minute comprehensive initial nutrition assessment
- 3 × 60-minute follow-up nutrition visits
- Personalized metabolic wellness roadmap
- Functional lab review of existing labs
- Customized nutrition and lifestyle protocols
- Blood sugar stabilization strategies
- Meal planning guidance and resources
- Weekday messaging support
- Ongoing plan refinement throughout the program
Focus areas
Root & Restore
Comprehensive Healing Package
$3,000
Paid in full, or 6 payments of $550 ($3,300 total)
A high-touch, personalized healing experience focused on gut health, hormone balance, and long-term root-cause support.
Best for
- Autoimmune concerns
- Chronic digestive symptoms
- Hormone imbalances
- Longstanding inflammation or fatigue
- Women wanting deeper healing and accountability
Includes
- 1 × 90-minute comprehensive initial nutrition assessment
- 6 × 60-minute follow-up nutrition visits (once per month)
- Weekly check-ins between visits
- Advanced personalized wellness protocols
- Functional lab interpretation support
- Gut and hormone-focused nutrition strategies
- Priority weekday messaging support
- Ongoing protocol adjustments
- Maintenance and relapse-prevention planning
- Extensive resource library and educational support
Focus areas
Included in every package
- ✓Initial consultation, 90 minutes
- ✓One 60-minute follow-up visit per month
- ✓Interpretation of conventional and/or functional labs
- ✓Weekly check-ins
- ✓Unlimited secure messaging between visits
- ✓A plan paced to your real life
Scope of Practice & Legal Disclaimer
Nutrition services are provided by a licensed dietitian in the state of Georgia. Services are educational and supportive in nature and are intended to complement, not replace, medical care.
I do not diagnose medical conditions, prescribe medications, or provide medical treatment. I do provide Medical Nutrition Therapy (MNT) - any nutrition recommendations are based on current evidence-informed practice and are tailored to individual needs, preferences, and health goals.
Clients are encouraged to continue working with their physician or other qualified healthcare providers for diagnosis, treatment, and medication management. Nutrition therapy may be used as part of a comprehensive care plan and does not guarantee specific outcomes.
All information provided on this website or through written materials is for educational purposes only and should not be considered medical advice.
Ready when you are
Not sure which package fits? Let's talk it through.
Book a consultation. We'll talk through what's going on, what you've tried, and which package makes sense. No pressure, no script.